A hot day in Ho Chi Minh city

Weather in the areas of day and night 1-4: In the Northwest, the day is hot, the night does not rain, and windy. Lowest temperature 22-25 degrees C, some places below 22 degrees C; the highest is 33-36 degrees C, only the Northwest is 34-37 degrees C, some places are over 37 degrees Celsius.

In the Northeast, it rains in some places, some places are foggy in the early morning, in the afternoon, it cloudy, sun, and Southeast wind, class 2-3. The lowest temperature is 23-26 degrees Celsius, some mountainous areas are below 23 degrees Celsius; the highest 29-32 degrees Celsius.

Hanoi capital does not rain, early in the morning there is mild fog, in the afternoon, it cloudy, sun, and south-east wind grade 2-3. Lowest temperature 23-26 degrees Celsius, highest 29-32 degrees Celsius.

Provinces from Thanh Hoa to Thua Thien Hue have a hot day, particularly in the mountainous areas with intense heat, some places with particularly intense heat, at night with rain in some places, and light winds. Lowest temperature 22-25 degrees C, highest 34-37 degrees C, some places over 37 degrees C; only in the mountains 37-39 degrees Celsius, some places over 40 degrees Celsius.

Provinces and cities from Da Nang to Binh Thuan are sunny on a sunny day, the North is hot, in the evening, and at night there are rain and thunderstorms in some places. South to Southeast winds are level 2-3. Lowest temperature 23-26 degrees C, highest 31-34 degrees C; only the North is 33-36 degrees Celsius, some places are over 36 degrees Celsius.

The Central Highlands region is sunny on a sunny day, some places are hot, in the evening and at night with light rain and thunderstorms, southwest wind is level 2-3. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. Lowest temperature 20-23 degrees C, highest 32-35 degrees C, some places over 35 degrees Celsius.

The Southern region is sunny, some places are hot, only the East has hot weather, the night has rain and thunderstorms in some places, East winds are 2-3. During a thunderstorm, there is a possibility of whirlwinds, lightning and strong winds. Lowest temperature 23-26 degrees C, highest 32-35 degrees C; East 34-36 degrees C, some places above 36 degrees Celsius.

Experts warn that, due to the effects of intense heat and especially intense heat, combined with low humidity in the air, there is a risk of fire, explosion and fire in residential areas due to demand. electricity increases and increases the risk of forest fires in the central provinces, the northern mountainous regions and the Central Highlands.

In addition, hot weather can also cause dehydration, exhaustion, and heat stroke due to prolonged exposure to high temperatures.

Heat shock or heatstroke often have symptoms such as migraine headaches, difficulty breathing, nausea or vomiting. Heat leads to hyperthermia, dehydration due to excessive sweating, decreased blood circulation, and leads to heart failure and death if not promptly rescued.

Feeling hot, dizzy, or lightheaded can be the first sign of heat exhaustion. If you are outdoors, find a shady place to sit or go into buildings with air conditioning to rest, loosen your clothes. After entering a cool place, find water to splash on the victim or cover the victim with a absorbent towel.

Note, people with heat shock can dry skin but can also sweat profusely, these cases are late manifestations of heat shock. If your body is hot and unable to sweat, then you may be dehydrated, need to cool down with drinking water or pour water directly on the body. The elderly and young children are poorly adapted to the environment, and on hot days limit going outdoors.